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The Euphorium Q&A

Everything you ever wanted to know about sex but didn't ask. Here's your chance to ask a professional!




Ask Dr. Arlene


Ask Dr. Arlene

Dr. Krieger writes about love, relationships and sexual intimacy in her nationally well-known blog, Ask Dr. Arlene. We welcome you to join in the conversation and post your personal thoughts on the subject at hand. She has recently started accepting your most personal questions anonymously on the new Euphorium Q&A, where you can get answers from an expert.



Sex, Lies and Internet Dating PDF Print
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Written by Dr. Arlene Krieger   
Wednesday, 23 December 2009 16:28
In these times of Internet Dating and the virtual world, much is often overheard simply standing in line at the local Starbucks. Usually the conversation goes something like this; OMG! I just had the date from hell!!! ...she was talking about someone she had recently met on the Internet. He was tall dark and handsome, but by the end of the evening, he might as well have told her that space ships had landed and he was an alien explorer! The conversation had gone into weird land to the point of no return.

I find these dynamics fascinating, not only as a Clinical Sexologist and Relationship therapist but as a researcher as well. In my line of work, I hear stories everyday of love, relationship and everything in-between. Most interesting is the fine art of Internet dating. I have always claimed that on-line dating is not for the faint of heart. The stories reported have run the gamete from deceit and treachery to stories of eternal love found on your local dating site.

Perhaps as an expert on relationship and the game of dating and mating, my point of view will be helpful to those of you that decide to embark on this fascinating yellow brick road.

One of the main issues that are disclosed most often, are stories of deceit. Even though most chance meetings of internet dating start off the usual coffee dates, etc., we are actually taking a chance on a complete stranger, wanting to believe their story is true and that the person sitting across from us is authentic and one of integrity.

One of the most poignant issues presenting the newbie dater, once they have passed the sacred number of dates, (usually 3-5) , is whether or not they should pull themselves off of the dating site they originally met on, while getting to know the person they are currently dating. I don't see this as all that difficult of a decision. It's not brain surgery to figure this one out. According to the Anthropologists and current researchers in the field of human behavior, all evidence points to the fact that although man is not naturally monogamous, we are indeed territorial. What does that mean for all of you currently out there in the dating arena in today's world?

Simple, even the Dali Lama has experienced anger and jealousy. If we are indeed, as the researchers point out, territorial creatures, then how can one possibly expect a potential partner that they are attempting to woe and seduce, into a real and meaningful relationship, to put up with such shenanigans as multi-task dating as though they have been hit with the DDD (dreaded dating disease) of Dating Attention Disorder!!!!!

My advice: For all of you wanta be Dating Gurus that can't focus on the one guy/girl that is currently in your visual path, honesty, integrity, authenticity and simple good manners goes much further than what you are driving or your good looks.

____________________

This is a first in a series of blogs in which Dr. Krieger will be reporting on in relation to Internet Dating. An update on Dr. Arlene Krieger's latest work, The New Orgasm: Which Type Are You? out this Spring 2010 !

 
The Mancode: Laws of Attraction For Loving a Woman PDF Print E-mail
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Written by Dr. Arlene Krieger   
Tuesday, 26 May 2009 00:00
Some men are just oblivious and others simply seem to just get it and understand what we women are all about! It is a well known fact that the sexes are altogether different creatures. So hold on to your Iphone and take careful notes here guys!

Women in general like acknowledgment and loving affection, a person withwhom they can connect, relate to and most important of all, a person they can trust. We also need our men to be able to "Communicate." Yes I know, that is such a tricky term of art for men to grasp, so I'll make it simple and break it down for you guys.


Women want to be able to discuss their life, their dreams, their hopes and fears. For every secret they tell you, they want you to tell them four more. Hopefully by the time you've dated for at least a month, women want to be able to feel the "we" of the relationship, which means that you would be using what I call "future talk" with one another.

This includes talk on the man's part of wanting to include the woman in his life to some capacity, i.e. introducing her to his friends, remembering specifics of her career, being spontaneous, wanting to surprise and please her, talk of future plans together for the holidays, summer vacations, in other words, letting your woman know that you can actually see a possible future for the two of you somewhere down the road! ( Im not talking about running off to get married at the the Elvis Chapel on the 5th date)

Although women can seem mysterious, they will show you what it feels like to be truly loved, as long as you're willing and able to accept the responsibility of a true and loving relationship. It is up to you, the man to show them that you and your feelings for her are real, and mean it! Your words must always be your honor. No excuses or sad stories for why you forget to call them on Saturday nights or are too tied up with your own life demands to find the time to pursue them ( no matter how hard it may be for you at times) with the desire of a man in love!

Compassion and understanding are also big on the list of Do's. Women like a man that is compassionate and understanding, someone who shows that he genuinely cares. It is important for a woman in this 21st century to be able to speak her mind without being considered to be "trouble" or a "princess"....respect for your woman's thoughts and opinions matter. Recognize her intelligence and strong points.

Even if you don't agree with her, find good points from both perspectives and learn to communicate. It is of utmost import for her to know that she is seen as a total and whole person in your eyes. Never cut her down or tell her she would be so much more beautiful ( or look 10 years younger) if only she would ; i.e. get her breasts enlarged or go blond! Find something unique her that no one has ever told her about before, and mean it. Women will see right through anything that is not authentic.

Hope these few tips for getting the girl that you deserve have helped! Just remember, you've gotta be the guy that she deserves and no less!!!!!

____________________________

Dr. Arlene G. Krieger is Clinical Sexologist with a private practice in Boca Raton, Florida. She is currently working on her new book, The Simple Sex Guide, due out this coming Fall.

 
Risk Your Marriage In This Economy? PDF Print E-mail
Written by Dr. Arlene Krieger   
Monday, 23 March 2009 00:00

During a press conference the other day, President Obama stated, “We are going through the worst economic crisis since the ‘Great Depression’. Whether one recognizes the President’s remarks as truth or not, one can’t help but realize that many in our nation’s population are experiencing financial hardship along with great levels of stress. This is a high stakes game that most are trying to find their way out of without any solutions in sight.

Countless couples are coming in my doors now depressed, with many on the verge of divorce. It is disheartening at best to see the pain and angst they are suffering. Ultimately by the time they make the final decision to come in for therapy, there is often much unresolved anger.  The anger has by now manifested in lack of trust, no desire to care about or show empathy for their partner and an overall sense of hopelessness.

I explain to the couple the options available in therapy and the therapeutic modality in which I will be working with them. If the couple is still engaged in their relationship and appears to be willing to work on staying together, then I will utilize every option available to help them find their way back to one another.

Whether or not the couple is deemed to be still, “In Love”, is a blanketed notion that cannot determine the chances of the relationships survival at the onset of therapy. Love is not an adjective, it is a decision that two people make together to invest in their lives as one loving unit. In other words, as team players, “you and me babe” against the world.

I often tell my patients that they must do the work in therapy; I don’t “fix them.” They must work together with the therapist to help themselves also. It is not easy work for the couples and it can get intense, however it is worth the effort. I often tell my patients that it is worth the last ditch efforts to explore saving their relationship, so that they never have any regrets as to whether or not they did the right thing.

Many say that they can’t afford therapy nowadays. Most Psychological services offices will work with you during these hard economic times and provide either sliding scales or individual financial options for the patients. Please take the time to explore the therapy options available in your city. If you don’t call, they can’t help you. 
 
Whats Love Got To Do With It? PDF Print E-mail
Written by Dr. Arlene Krieger   
Monday, 16 March 2009 00:00

The lyrics of Tina Turner's song, "Whats love got to do with it" resonates in my mind as I drive into my office today. Although they say that one should leave their work at the office, in my line of work, that is easier said than done. The pain and angst of life exists, many learn to survive it, for some that are eternally stuck in the past, it culminates into eternal pain.

Whether at rest, in lines at the food store or caught in traffic, thoughts of my patient's lives tumble through my head like waves crashing upon the shore. The nuances of each and everyones personal dilemmas, ebbing and flowing with the same destructive forces of nature.


In review of a recent article, it is reported that "head over heels attraction can be a sign of bad schema chemistry." The author speaks of "love traps" such as issues of entitlement, abandonment, defectiveness, subjugation, self-sacrifice, punitiveness. The list is unlimited as to what we as human beings are capable of, in relation to the dynamics of personal interaction with one another.

Thus, if Lust, Sexual and Physical attraction, the Desire for another for the sake of personal pleasure is not LOVE, then as 'Alfie' so effectively states "whats it all about.?"

To begin with, LOVE is a decision that one makes, hopefully incorporating, reason, logic, and executive front lobal thought processes, vs. the animal attraction of the limbic system thought processes.

Real LOVE is the conscious intent, a cognitive leap of good faith, mixed with genuine care, respect, and a sprinkling of heartfelt and soulful emotion towards your respective object of desire/loved one.

Absolute LOVE is not simply wanting this other human being in your life because you can gain personal pleasure from them, but rather, it is an intangible soul to soul love, where wanting the best for the other person comes from your heart, not from a sense of personal gain. To love one because you admire and respect the core essence of them, to love another from the perspective that you are a better person for having them in your life, these are the essentials of an authentic and lasting LOVE.

Simply some food for thought for all of those who claim to love, but use the term vaguely....without exploring the responsibilities of what it truly means to commit to such a blessed and sacred joining of two persons in relationship.

In Love and Light,

Dr. Arlene G. Krieger

 
Surviving Stress PDF Print E-mail
Written by Dr. Arlene Krieger   
Tuesday, 24 February 2009 00:00
Wow, February has gone by in a blink! Does it seem that way for many of you? Many of my recent blogs ( which can be found on my newly revised website, http://www.bocatherapy.com/ either under the Euphorium Q&A or the traditional format of AskdrArlene Blog link) have addressed the current state of our country and the pressures of stress on our relationships and sex lives.

My office manager called me this morning to tell me that she heard a local radio station down in Miami, I believe it was Power 96 FM, discussing many of the issues I've been addressing on my site. I believe they were taking phone calls from listeners about how the stress is affecting their sex lives! It is wonderful that the media is acknowledging these issues. However it is important to be pro-active vs. simply stirring in the muck and mire of a self-pity party. To do so is like going round and round on a hamster wheel without any change in site. The real issue here is "WHAT THE HECK CAN YOU DO ABOUT IT TO FEEL BETTER NOW???!!

If you are alive and breathing it is a given that you are already dealing with many of the issues life has to offer us on a daily basis. Adding on the additional stressors of financial woes, depression, loss of job, loss of income, anger, anxiety and ZAP! you can find yourself over the top ...you're in a slump or place of anxiety that you can't seem to escape from!

Yes, of course its true that stress and financial issues are going to affect us in so many ways, ie. our physical health, mental health, and of course our sex lives! During this next month you can follow my "Sexual Health Group" blogs on "SURVIVING STRESS" , also more help and links
@http://twitter.com/AskDrArlene.

Arlene G. Krieger, Ph.D. , director of the Sexual Health Group at the Center for  Wellness & Sexual Health, Inc.  is currently writing a book about achieving and maintaining a healthy sexual relationship, The Simple Sex Guide.
 
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