Category >> Relationships

Power Struggle

Posted by: Dr. Arlene Krieger in Relationships

As you probably know or are about to discover, common relationship problems start shortly after you move in together with your spouse. If in the initial stage of romantic love you've easily overlooked your partner's flaws, when the first stage of infatuation inevitably ends reality sets in and problems begin surfacing.

 

But what you've never been told is that this is the typical 'power struggle', the second phase of any relationship, a troubled - but necessary (like puberty) - developmental stage.

 

The illusion that romantic love lasts forever, that true love does not require any work is the main cause of most common relationship problems you - like virtually all couples - are faced with. During this phase your brain stops releasing the 'feel-good' chemicals that were high during the infatuation stage.

 

Where your partner once used to spend lots of time with you, now she may be unavailable or preoccupied.

 

If you were once thoughtful and interested in what she had to say, now you may have become impatient or unresponsive.

 

If you are like most people in the beginning of the power struggle stage, a conflict may explode all of a sudden or you might start feeling restless or dissatisfied gradually. Sometimes your partner says or does something which makes you feel hurt or unfairly treated.

 

You are probably wondering where have all the boundless tenderness and love, all the fun, laughter, and sexual desire disappeared? Were you actually right in attracting your soulmate?

 

 

Some Triggers Of Common Relationship Problems Are...

 

...sharing finances, ego hassles, household work, friends, in-laws, ex-spouses, stepchildren, annoying personal habits, and more often than not, lack of knowledge about essential relationship principles. These are just a few examples but there can be other factors as well.

 

In any case, after the conflicts arise you experience a sense of loss and betrayal; things that you once liked about your partner now frustrate you. She makes mountains out of molehills and being right (or accurate) becomes more important for you than collaborative teamwork. Differences that were overlooked in the beginning, now are insurmountable.

 

Can you still recall experiencing these common relationship problems? Your defenses are up and your dreams and hopes are lost; the closeness, emotional intimacy, and sexual desire that once made you feel so deeply in love are gone.

 

Instead of partners, you are now adversaries and use criticism, blame, sarcasm, and even hostility on a daily basis. When fights and power struggles break out, yelling begins, desires get sacrificed, and the relationship is often transformed into a battleground.

 

Agonizing, isn't it?

 

"There is no pain equal to that which two lovers can inflict on one another." (Cyril Connolly)

 

 

You become angry, resentful, and depressed; you may shut down or numb yourself to stop feeling all these negative feelings. You and your partner start neglecting, avoiding, and losing interest in each other; gradually, you drift apart.

 

You should know that this phase of common relationship problems is the most difficult one. Many couples give up during this stage.

 

In fact, 50% of married couples divorce during the power struggle.

 

They feel the despair and hopelessness of not knowing how to deal with their mounting problems.

They may even be encouraged by well-meaning (but uninformed) family and friends to get rid of their partner.

 

Most of the couples that decide to stay together through the unhappiness and conflicts of their relationship problems for the kids, or because of financial problems, social or religious reasons, are totally alienated from each other and their sexual intimacy is gone.

 

Clueless about how to make their relationship work, they are not committed any longer and often turn outward to resolve their issues.

 

But let's talk about you.

 

If you are going through the power struggle stage and don't want to divorce you are most likely to completely disconnect from your partner even if you end up living under the same roof.

 

You may become depressed, miserable and numb.

 

Not knowing how to heal your relationship, feeling flat and empty, you tend to redirect all of your energy into a so-called 'parallel marriage': overwork or an exaggerated amount of time spent with sports, children, hobbies, volunteering, or Internet.

 

You may open up and even become emotionally involved with another woman without realizing that - in this particularly vulnerable period - the slightest affection from her will turn into a passionate and destructive affair.

 

Sadly, this damages your primary relationship even further and almost never works, since you will repeat the same pattern and problems in the new relationship's power struggle stage all over again.

 

If your relationship is not completely compromised, this is where you need to get help!

 

No, not well-meaning friends or a self-help book - what you need is qualified, impartial third party assistance. Choose one of the relationship counselors in your area. To research licensed therapists in your area, try http://www.PhyschologyToday.com.

 

Are you one of the few people who are looking for a better solution than divorce, a 'parallel marriage', or a temporary affair?

 

If you are motivated and ready to find out how to make relationships work, you must understand that this stage of common relationship problems is expected, necessary, and meant to be surmounted.

 

Don't despair!

 

 

(http://www.mens-relationship-advice.com/common-relationship-problems.html)


 

exs

In most relationships, the time to say goodbye usually arrives at one point or another -- unless you intend to walk down the aisle, of course (and even then...). With your ex, you've shared memories that will either make you laugh or cry, and it's time to take your experiences, put them in your back pocket and move on. But somewhere on the road of parting ways couples feel the need to promise to stay friends -- which ultimately leads to more broken promises.

So, can you ever be friends with your ex? Does it have to be all-or-nothing?

Comfort zone

Although it would make things much easier in the dating world, relationships rarely see mutual breakups. One person is usually the heartbreaker, while the other mulls over the breakup for weeks, even months. It's never easy to break up with someone you've shared good times with (and even if they were bad times, they were still times).

But the person who does the breaking up feels like less of a bad guy by offering that sense of truce: "It's not you, it's me. We can still be friends." This peace offering of friendship provides the dumper with the solace of knowing they aren't such a horrible person because they still want to be friends with their ex.

I've created a monster

Not only does it give the dumper the comfort of knowing they aren't monsters, but by wanting to remain friends, it also allows the dumper to feel that their former lover will still be in their life, and they won't have to miss having them around.

So now the dumper can move on with their life with ease, and with the pleasure of having coffee with their former mate every so often. The person who got dumped, however, has the pleasure of being constantly reminded of the person who ripped out their heart when they receive friendly messages and e-mail.

Obviously, these messages on the machine and coffee dates don't last long, and if they do, they end even worse than the breakup.

So, having considered all this, can you ever be friends with your ex? We say no. Find out why.

exes must stay that way because

You've seen each other naked


Although it may be possible to have casual sex with a friend, even this can damage a relationship. As hard as it is to accept, it's difficult to bring a relationship back to its normal state after having been intimate with someone. You will always have an image of that person naked, and memories of the trysts will always be triggered by the smell of her skin or perfume, or even by hearing a song that you once made passionate love to.

And as thick-skinned as you are, it's hard to see the person in the same light after being entangled in each other's skin and sharing a moment of sheer ecstasy with one another.

Can you ever be friends with your ex? We say no, and we have more reasons... 

You can't confide in each other


As hard as two exes try to stay friends, they can never really confide in each other. How do you tell your ex that you have a hot date tonight or that you and your new lover are going away on a steamy getaway? You can't even tell your ex that the reason you're smiling so much is because a woman has just pleasured you like never before.

You can tell her these things, but new lovers and mates are always going to be a sensitive issue. It's even harder to tell her how hurt you were that your date stood you up the other night, thanks to your sense of pride.

Remaining friends seems to provide us with the security blanket that the person who has been in our life will still be there, and we can call on them every once in a while to find out how they are, however, we'll never actually know how they really are.

There will always be one-sided bitterness


Since breakups are rarely one-sided, one party will always feel resentment or bitterness toward the other. Even if your ex is feigning friendship, she's not sincerely your friend. If it seems like plans with your new potential woman are always being sabotaged, they just might be.

Jealousy comes into play


And where there's bitterness, there's jealousy. And the truth of the matter is that it's hard to be sincerely happy for your ex when she's just found the new love of her life.

You don't want them with anyone else


It's human nature to be jealous or resentful when our ex finds a new person to cuddle up to, even if our feelings have somewhat faded. It becomes a race of who will find the new lover first, a challenge especially brought on by the person who was dumped. Even for the person who did the breaking up, the thought of someone else taking your place in the memories that you and your ex shared is hard, and sometimes extremely painful to fathom.

Passion still exists


Even if your relationship was completely problem-ridden, chances are that the passion and sexual chemistry between the two of you still exists (unless lack of attraction was the reason for your breakup). This is a recipe for disaster because it means that every time you get together under this new "friendship" premise, the lust and passion you have makes it more likely that you'll end up in "one more" night of unbridled "goodbye" sex, for old times' sake. This brings you right back to square one -- how you felt right after your breakup, and just when you were doing so well.

Moving on

Leaving the past behind is hard enough, and you don't want part of your past still programmed in your cell phone. Although it's easier for the dumper, recovering from a breakup is still a hard thing to do since it means being single again, getting back into the dating scene and no longer making that daily goodnight call you and your ex used to share.

But having that person lingering in your life as a constant reminder makes it even harder to move on with your life, meet new people and turn a fresh page. It's almost like keeping one foot in the past, and another struggling to make it back into the pickup scene.

It also might be a better idea to leave things with pleasant memories of the other person, rather than drag the potentially doomed relationship through the mud.

In a perfect world, the ideal would be for exes to succeed at being friends, but in one where bitterness, jealousy, passion, and human nature exceed reasoning and rational thought, it's impossible. Unless the two of you were the best of friends before, both broke up on the same terms in a perfectly mutual breakup, both have no qualms about either of you seeing new people, and have both instilled a policy of total honesty, you're better to leave the friendship behind... along with the memories.

 

Excerpt Taken From: www.askmen.com 

 


 

42-25317731-resize

 

If you've got a soft spot for the tall, dark and handsome archetype, chances are your real-life partner is short, blond and, well, not so toothsome. Or at least that's the takeaway from new research published in the journal PLUS ONE, which found that the people we end up pairing off with bear little resemblance to our fantasy lovers.

Researchers at the University of Sheffield in England and the University of Montpelier in France found that our actual mates differ in height, weight and body mass index from the ones we would describe as ideal.

Given their druthers, most guys would prefer thinner women than the ones they're with. Women aren't oozing contentment either, though slimness is not always a desired trait.  While some women would rather have skinnier partners, others would like their fellas huskier. Women notched the more significant discrepancies between real vs. ideal mates.

Last week on Healthland, bodies also took center-stage when we shared results of a study from the University of Texas at Austin that showed that men seeking a short-term lover are more interested in a woman's body than those desiring a long-term commitment, who zeroed in on a woman's face.

It should come as no surprise that other research on the topic published in the Journal of Evolutionary Biology has found that young, tall, long-armed women win top honors when it comes to beauty. Scientists in Australia and Hong Kong looked at how various body measurements correspond with ratings of female attractiveness. They learned that despite cultural divides, Barbie as babe — no matter her hair color — endures.

The conclusions of the news study were reached after collecting data from 100 heterosexual couples living in Montpellier, France. Researchers relied upon software that allowed participants to specify the body shape of their ideal silhouette, which was subsequently compared with the actual specs of the respondents' partners. Why does this matter? Because understanding what drives us to select mates helps scientists learn more about our reproductive habits.

"Whether males or females win the battle of mate choice, it is likely that for any trait, what we prefer and what we get differs quite significantly,” says researcher Alexandre Courtiol of the University of Sheffield. “This is because our ideals are usually rare or unavailable…”

Or, in rock-and-roll plain-speak: “You can't always get what you want.”

 

Excerpt taken from: www.healthland.com


<< Start < Prev 1 2 3 4 5 6 7 8 9 Next > End >>

match.com             follow Dr. Krieger on twitter                                  small-facebook-logo

     .